Self Care Stream: Who helps the helpers? Counselling and Psychotherapy are immensely rewarding professions but they can also leave you feeling worn out and isolated. Our stream of Self-Care activities is designed to leave you feeling refreshed and invigorated. From Mindfulness and Sound Baths through to creative activities, we aim to leave you feeling renewed and excited to face the challenges ahead. Our training centre is based directly between Leeds and Bradford with free parking. and 2 mins from Junc 27 M62/M621.